Very simple mantra: I’m sorry, Please forgive me, I love you, Thank you.
As simple as this, everyone can use this mantra to clean themselves. The author of this book “Zero Limits”, together with his teacher Dr. Ihaleakala Hew Len, Dr. Joe Vitale encourages everyone to clean themselves. Very much like self-cleansing.
It’s a good book to read. I recommend everyone to read it. If you want something with more depth, try the 《慈悲三昧水懺》instead. This book is equally good.
So clean yourself. Everything is beyond your control. Only when you let go, clean yourself, and most importantly, love yourself, you’ll feel better. Only a joyous mood would enable you to think clearer. Let your subconscious do its work!
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